August 12, 2009

swineflu - 10 steps to prevention

1.Use a face mask wherever you go out.
2.Use a lot of alcohol sanitizers/dettol.
3.Have boiled water.
4.Wash your hands many times.
5.Avoid eating outside food.
6.Have a lot of lime/Vit-C.
7.Keep your body warm.
8.Avoid public urinals.
9.No Alcohol.
10.Last, get sufficient sleep.

It is important that all of us spread this message to whom we feel vulnerable to such Risks.

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